Ep.14 Self Sabotage Vs Comfort

Are we making ourselves more comfortable by checking out? Or is it self sabotage? Checking out is a self preservation strategy and is absolutely necessary at different times in our life. But it's not the place to stay, especially in the current global climate. We talk about moving towards discomfort, facing our fears and anxiety, and doing the work so we can live sovereign and free. 

 

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This episode is brought to you by The Sovereign, a wellness membership to move us forward in a world gone wild. Mental health practices to keep you grounded. Physical practices like yoga and weight training to make yourself really freaking healthy and inspirational community workshops that will inspire creativity and motivation including business, financial preservation, freedom systems, nutrition, homesteading and more. 

 

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