Ep.39 Home Health Preparedness with Crystal Kara

Crystal is a holistic health and fitness coach, wife, and mother. She has been recognized as one of Canada's top inspiring fitness trainers in both 2019 and 2020. It was during her time working as a health care professional in the BC medical system for over a decade that she developed a passion for health and wellness. Witnessing the cracks in the allopathic care model caused misalignment and her awakening. Crystal's purpose is to show others how to live and perform at their highest level, to become the best version of themselves both physically but mentally. 

 

Find out more about Crystal or find her Be Your Own Nurse Program Here:

http://instagram.com/iamcrystalkara

http://www.unstoppablewithcrystal.com

 

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Sense Making is brought to you by The Sovereign, my unique membership experience that helps us move us forward in a world gone wild. Mental health practices to keep you grounded. Physical practices like yoga and weight training to make yourself incredibly healthy, live workshops with freedom minded individuals that inspire creativity and motivation including business, financial preservation, freedom systems, nutrition, homesteading and more. Each and every week you get to connect with me LIVE in these containers as I help you become fearless, unstoppable and more powerful than ever.

 

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